WHY INFRARED THERAPY?

Infrared sauna technology is far more efficient than the conventional sauna for one huge reason, the way the air is heated. This may not seem like a big deal but the difference in the way the air is heated in the infrared saunas has been proven to have tremendous health benefits.

A conventional sauna relies on indirect heat; the air is heated (convection) and then the hot air makes contact with your skin (conduction). Whereas in an infrared sauna, radiant infrared energy heats the air only slightly, heating your body directly (conversion).

Infrared heat technology heats the body much more efficiently because of this conversion process – it doesn’t waste any energy heating the air. This makes it far more effective in releasing toxins and allowing your body to detox and replenish.

TRY ALL THREE INFRARED SAUNAS 

THE BENEFITS

THE MANY BENEFITS OF INFRARED THERAPY

CHROMOTHERAPY

Chromotherapy is the practice of using colour and light to improve your mental and physical state. At Pure Wellness Studio, we use chromotherapy lights in our infrared saunas so you can maximise the benefits of both therapies.

Chromotherapy uses colours on the visible spectrum to balance bodily vibrations and bring them up or down to frequencies that improve your health and wellbeing. Different colours have different effects. At Pure Wellness Studio, we focus our therapy on six key shades - blue, violet, red, orange, green and yellow.

OUR SIX CHROMOTHERAPY COLOURS

Click on the colour to learn more

RELAXATION

CLARITY

ENERGY

FOCUS

BALANCE

POSITIVITY

ABOUT INFRARED WAVELENGTHS

THE BENEFITS OF NEAR, MID AND FAR INFRARED WAVELENGTHS

Near-infrared waves have a shorter frequency range and penetrate the outer (epidermis) layer of the skin. This effect makes it a safe and optimal choice for skin rejuvenation, wound healing and skin health.​

• Cell Health/Immunity

• Wound Healing

• Skin Purification

• Pain Relief

Mid-infrared wavelengths penetrate deeper into the body. Mid infrared therapy is so good at increasing circulation that it can induce the same effects of a passive cardiovascular workout.

• Pain Relief

• Improved Circulation

• Weight loss

Far infrared raises the core body temperature and produces a deep, detoxifying sweat. The heat penetrates your body at the cellular level, where most toxins reside. Far infrared also aids in blood pressure reduction & weight loss, burning up to 600 calories in one 45-minute session!

• Weight Loss

• Detoxification

• Blood Pressure Reduction

• Relaxation

CHOOSE YOUR SWEAT ROOM

READ THE FEATURES OF EACH OF OUR ROOMS TO HELP YOU DECIDE WHICH ONE SUITS YOU

This room offers our most gentle yet customisable infrared sauna cabin. The patented 3-in-1™ (near, mid and far) infrared sauna technology assists with detoxification, weight loss, pain relief, relaxation, anti-aging and cardiovascular health. If you are new to infrared sauna therapy, we will always recommend that you start in the Rejuvenate room and utilise the pre-set wellness programs to target your specific health goals.

You can use the iPad in your cabin to check in on social media, listen to music, browse the internet or watch an episode of your favourite show on Netflix.

Keep it simple in the Recover room. This sauna gives you reliable and effective Solocarbon™ heating, delivering far infrared heat only.

You can use the iPad in your cabin to check in on social media, listen to music, browse the internet or watch an episode of your favourite show on Netflix.

The Relax room is ideal for anyone who wants a deep yet comfortable sweat session. The solo system delivers 360° surround heat, while you are able to lay down and relax. Like the Recover room, Relax emits effective far infrared heat that is proven to raise your core body temperature and induce a healthy, detoxifying sweat.