We also run a range of mindfulness classes and events at our studio to complement our Infrared Sauna Therapy. See our range of weekly and monthly classes below.
Join us every Monday at 6pm for Vinyasa Flow Yoga with Hope. Step onto your mat to breathe, connect and move.
Join us for a Sound Meditation class with Sally. Invite a sense of calm into your life and feel truly at peace and present in the moment.
Join us for this masterclass (suitable for all) as we explore and create custom blends using pure essential oils.