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BOOK A SWEAT SESSION

You can book in a sweat session in one of our 3 sauna rooms at a time that best suits you. All sauna sessions run for 45 minutes. You can search available times for one specific sauna room, or all three. For more information on each sauna room click here.

BOOK A MASSAGE SESSION

You can book from our selection of massage therapy - deep tissue, hot stone, remedial and relaxation at a time that best suits you. We offer 60 mins, 90 mins and 120 mins massage therapy sessions for you to choose from. For more information on the different types of massage therapies click here.

Please note, our massage therapists are in the studio from Thursday to Saturday each week.

You can login to your MindBody account after you select your preferred time or by clicking the 'My Account' button on the top right-hand side.