Blog

Welcome to Winter! The days are colder, the nights are longer and we all want to stay in bed that teensy bit more. Winter is a time for...

Our body and mind are tangled together. When you treat your body with kindness your mind reaps the benefits, and vice versa. Have you...

Chromotherapy uses colour and light to improve your mental and physical state. Even if the concept may seem new, there’s nothing young...

Baby it’s cold outside! We’re halfway through June now, which means the days are getting colder and the nights are getting longer. It’s...

Sometimes life gets busy. But that doesn’t mean you should neglect your body and its needs. Stretching is so important - it increases...

It feels like we have been working on this FOREVER, so we are so excited to introduce our special new product to the Pure Community! Say...