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Pure Wellness Studio will be closing our doors on Wednesday 27th March 2024 - LEARN MORE

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Discover the Pure Fitness Routines

Dec 21, 2020
2 min

Discover the Pure Fitness Routines

You’ve stuck to your workout routine for a couple of months now. You’re seeing results, and are feeling super excited! But the routine...

How to Stay Motivated in Winter

Dec 21, 2020
2 min

How to Stay Motivated in Winter

Baby it’s cold outside! We’re halfway through June now, which means the days are getting colder and the nights are getting longer. It’s...

Simple Back, Neck and Shoulder Stretches You Can Do Anywhere

Dec 21, 2020
1 min

Simple Back, Neck and Shoulder Stretches You Can Do Anywhere

Sometimes life gets busy. But that doesn’t mean you should neglect your body and its needs. Stretching is so important - it increases...

FAQ's for Yoga Beginners

Dec 21, 2020
1 min

FAQ's for Yoga Beginners

What is yoga and of what benefit is it? Yoga is an ancient art that has been practiced for thousands of years. It involves the use of...

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